Vegetarian & vegan sources of protein handout

Looking for an easy go-to guide to learn where to find vegetarian and vegan protein sources? Check out this 5-page infographic handout for vegetarian and non-animal sources of protein.

It includes the following:

• Food
• Serving size
• Grams of protein per serving
• Percent daily value (%DV)*

*Based on the suggested adult protein intake of 50 grams per day.